Meet The Staff

Personal Trainer / Fitness Consultant available- please see Dr P or Kristen for details !

• Fitness consultation – no charge
• Personal training – 30 minutes/$35, 45 minutes/$50, 60 minutes/$65
• Program design – $125 includes (2) 45-minutes sessions & written program
• Weekly Functional Fitness Class –  7:00 am/$5 per class

*Fitness equipment needed: sturdy chair, light hand weights, throw pillow or cushion. Bands and/or other equipment ideal but not required.